Go Back
Strawberry kiwi popsicles laying on a cookie sheet with a blue striped napkin next to them.
Print Pin
5 from 6 votes

Strawberry Kiwi Popsicles

Course Sweets & Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time 1 day
Total Time 1 day 5 minutes
Servings 8 popsicles
Calories 21kcal
Author Kristine Underwood

Ingredients

  • Coconut water (unsweetened)
  • 1 tsp honey (optional)
  • 1 tsp lemon juice (fresh-squeezed, optional)
  • 10 strawberries (sliced thin)
  • 2 kiwi (sliced thin)

Instructions

  • Add the coconut water to a large pitcher and add the honey and lemon juice (if using). Stir to combine.
  • Wash the fruit and slice it thin (using an egg slicer makes this super easy).
  • Place fruit in the popsicle mold, filling each one 3/4 full.
  • Pour the coconut water mixture over the fruit to fill molds completely.
  • Add the lid and freeze the popsicles for 1 hour. Then insert popsicle sticks and freeze overnight to fully harden.
  • Soak popsicles in warm water for 30-60 seconds to remove from the mold.
  • Store popsicle in the freezer for up to 2 weeks.
Notes
  • Slice the fruit thin so it fits easily in the molds.
  • Don’t overfill with fruit (3/4 full is plenty), leave space for the coconut water.
  • Stir honey and lemon juice into the coconut water first and mix until fully dissolved.
  • Freeze popsicles for an hour before inserting sticks.
  • 2 cups coconut water makes about 6–8 popsicles; top off each popsicle with more if needed.
  • Run popsicle molds under warm water to release cleanly when ready to eat.
Nutrition
Serving: 1 popsicle | Calories: 21kcal | Carbohydrates: 5g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 69mg | Fiber: 1g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 26mg | Calcium: 10mg | Iron: 0.1mg