Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
Smaller
Normal
Larger
Print
Pin
5
from
9
votes
Sausage Egg Roll in a Bowl
Course
Lunch, Main Dish
Cuisine
Chinese
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
bowls
Calories
390
kcal
Author
Kristine Underwood
Ingredients
▢
1
pound
sausage
(ground, mild or spicy)
▢
8
cups
tricolored coleslaw mix
▢
3
TBS
soy sauce
(low-sodium)
▢
2
tsp
ginger
(ground)
▢
1
tsp
garlic powder
▢
Green onion
(chopped, for topping)
Instructions
Cook the sausage in a large cast iron skillet over medium heat, breaking it up as needed until brown and fully-cooked.
Stir in the ginger and garlic powder and cook for another minute until fragrant and well combined.
Add the coleslaw and mix it into the sausage evenly.
Pour in the soy sauce and stir. Cook for 5 minutes, stirring occasionally until the cabbage softens.
Serve with a sprinkle of chopped green onion on top and enjoy!
Store the sausage egg roll in a bowl in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.
Notes
Don’t overcook the cabbage, it softens quickly and is best with a little texture.
Drain the excess grease from the sausage to avoid a heavy dish (if there is any).
Add a drizzle of sesame oil at the end for extra flavor (optional).
Using ground turkey? Add extra salt, pepper, and a pinch of red pepper flakes to add flavor.
For best freezer results, freeze the sausage mixture and add fresh cabbage when reheating.
Reheat in a skillet instead of the microwave for the best results.
Nutrition
Serving:
1
bowl
|
Calories:
390
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
30
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.2
g
|
Cholesterol:
82
mg
|
Sodium:
1179
mg
|
Potassium:
575
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
222
IU
|
Vitamin C:
52
mg
|
Calcium:
71
mg
|
Iron:
2
mg