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A big bowl of maple and brown sugar oatmeal, drizzled with maple syrup and a few pecans.
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5 from 6 votes

Maple and Brown Sugar Oatmeal

Course Breakfast & Brunch
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 bowls
Calories 319kcal
Author Kristine Underwood

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (any kind)
  • 3/4 cup water
  • 2 TBS brown sugar
  • 2 TBS 100% maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1/4 tsp cinnamon

Instructions

  • In a medium saucepan, combine the rolled oats, milk, water, brown sugar, maple syrup, vanilla extract, sea salt, and cinnamon. Stir well to combine.
  • Heat oatmeal over medium heat until it boils, then reduce the heat and simmer for 8-10 minutes, stirring occasionally.
  • Once the oatmeal reaches your desired consistency, remove it from the heat and serve immediately with a drizzle of maple syrup, chopped walnuts or pecans, a splash of milk or cream.
  • Store leftovers in the refrigerator for 3-4 days. Add a splash of milk or water when reheating to restore the creamy texture.
Notes
  • The nutritional information does not include toppings. It’s only for the prepared oatmeal.
  • The nutritional information was calculated using 2% milk.
  • You can use 2 cups of milk instead of 1 cup milk and 1 cup water if you prefer. Using all milk will yield a thicker and stickier oatmeal.
Nutrition
Serving: 1 bowl | Calories: 319kcal | Carbohydrates: 59g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 9mg | Sodium: 358mg | Potassium: 377mg | Fiber: 4g | Sugar: 30g | Vitamin A: 121IU | Vitamin C: 0.2mg | Calcium: 200mg | Iron: 2mg