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Crock-pot Chicken Enchilada Soup
Course
Soup, Stew, & Chili
Cuisine
Mexican
Prep Time
5
minutes
minutes
Cook Time
3
hours
hours
Total Time
3
hours
hours
5
minutes
minutes
Servings
8
bowls
Calories
260
kcal
Author
Kristine Underwood
Ingredients
▢
2
lbs
chicken breast
(about 3 large breasts)
▢
4
cups
chicken broth
▢
2
cans
black beans
(15 ounce cans)
▢
1
can
tomato sauce
(15 ounce can)
▢
4
ribs
celery
(chopped)
▢
1
yellow onion
(chopped)
▢
3
tsp
minced garlic
(or 3 cloves of garlic chopped)
▢
1
TBS
minced chipotle peppers in adobo
▢
1
TBS
adobo sauce
▢
1
tsp
ground cumin
▢
1
tsp
smoked paprika
▢
1
tsp
oregano
▢
1
tsp
chili powder
▢
1
tsp
sea salt
▢
1/2
tsp
pepper
▢
2
TBS
lime juice
(the juice of one lime)
Instructions
Place chicken breasts in bottom of the crock of your Crock-pot.
Add the black beans, tomato sauce, celery, onion, garlic, chipotle pepper, and adobo sauce.
Sprinkle the spices over all the ingredients.
Pour in the chicken broth and stir to mix well.
Cover and cook on high for 3 hours, or until chicken is done and shreddable.
Once the chicken is cooked, remove it from the pot and using two forks, shred chicken into bitesize pieces. Return shredded chicken to the crock.
Just before serving, squeeze the lime juice into the soup and stir well.
Ladle soup into bowls and top with shredded cheese, chopped cilantro, green onion, avocado, a dollop of sour cream, and tortilla strips.
Notes
*The nutritional information is for the prepared soup only, not for the toppings.
Nutrition
Serving:
1
bowl
|
Calories:
260
kcal
|
Carbohydrates:
24
g
|
Protein:
32
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
75
mg
|
Sodium:
1667
mg
|
Potassium:
1018
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
674
IU
|
Vitamin C:
11
mg
|
Calcium:
64
mg
|
Iron:
3
mg